Holistic Care for Mental & Emotional Wellbeing
Dr. Vandana Shetty
Psychiatrist and
Rehabilitation Specialist
About Me
Dr. Shetty is a psychiatrist, psychotherapist and founder of SAGE HEALTH. She is an expert on various mental health concerns, including managing anxiety, mood disorders, addiction, adolescent psychiatry, and workspace mental health, with a focus on women’s sexual health and tobacco cessation.
Areas of Interest
- Anxiety and mood disorders
- Gut Health
- Women’s sexual health
- Addiction medicine
- Adolescent psychiatry
- Chronic Illnesses
- Sleep & Energy
- Brain/Mental Health
About Sage Health
Sage Health is an outpatient-based integrative set-up dedicated to nurturing mental and physical wellbeing through a holistic approach. Founded in 2023 and nestled in the quiet green lanes of Indiranagar’s 13th A Main, Sage Health offers care that is modern in approach yet warm, personal, and deeply humane.
At Sage Health, psychiatry, psychotherapy, physiotherapy, and lifestyle medicine come together to form a truly integrative model. We believe that wellbeing is best nurtured when the mind and body are supported together. Our approach places equal emphasis on evidence-based treatment as much as we do on the power of lifestyle, nutrition, movement and preventive strategies as sustainable pathways to self-awareness and holistic wellness. At Sage Health, we believe that true healing extends beyond symptom relief—it’s about cultivating balance, resilience, and vitality in everyday life.
Founded and led by Dr. Vandana Shetty, who brings extensive experience across diverse clinical and community settings, Sage Health caters to adolescents, adults, and older individuals between the ages of 12 to 70. While we are not equipped for emergency services, we provide a safe, collaborative, and compassionate outpatient environment designed for ongoing support and growth.
Here, each person’s journey is respected, and each step forward—no matter how small—is seen as part of a larger path toward resilience and more fulfilling lives.
Anxiety Disorders
Anxiety can feel overwhelming, causing constant worry, panic attacks, or fear of specific situations. We help teens and adults manage these feelings with therapy, relaxation techniques, and medication to regain control and confidence.
Depression and Mood Disorders
Sadness, low energy, and hopelessness can make daily life difficult. Whether it’s depression, bipolar disorder, or mood swings, we offer compassionate care through therapy and medication to help you feel like yourself again.
Obsessive-Compulsive Disorder (OCD)
OCD can create cycles of unwanted thoughts and repetitive behaviors. Our treatment focuses on breaking these patterns through specialized therapy and medication, empowering you to manage your thoughts more effectively.
Post-Traumatic Stress Disorder (PTSD)
After a traumatic experience, flashbacks, nightmares, and fear can linger. We offer trauma-informed care to help process these experiences and develop healthy coping strategies to feel safe and in control.
Personality Disorders
Patterns of intense emotions, impulsive behavior, or challenges in relationships can be signs of personality disorders. We offer therapy to help manage emotions, improve relationships, and develop healthier behaviors.
Attention-Deficit/Hyperactivity Disorder (ADHD)
ADHD makes it hard to focus, stay organized, or control impulses. We work with adolescents and adults to improve concentration, build routines, and explore treatment options like behavioral therapy or medication.
Substance Use and Addiction
Struggling with drugs, alcohol, or other substances can feel isolating. We provide non-judgmental care to help break the cycle of addiction, offering counseling, medication, and support for long-term recovery.
Schizophrenia and Psychotic Disorders
Hearing voices or experiencing distorted thoughts can be frightening. Our team provides ongoing support, using therapy and medication to manage symptoms and promote stability.
Eating Disorders
Eating too little, too much, or feeling anxious about food can take a toll on mental and physical health. We provide supportive care to help develop a positive relationship with food and body image.
Sleep Disorders
Poor sleep can make everything harder—affecting mood, energy, and concentration. We offer treatment for insomnia and other sleep problems to help restore healthy sleep patterns and well-being.
Sexual health concerns
Sexual health concerns such as low desire, sexual aversion, arousal difficulties, performance anxiety, and pain disorders can often have psychological underpinnings. These may stem from or contribute to conditions like anxiety, depression, trauma, or relational difficulties, making integrative psychiatric care essential.
Chronic pain disorders
We undertake assessments for: - Neurodevelopmental disorders such as ADHD and Autism in adults - Neurocognitive assessments for elderly
Assessments
We undertake neuropsychological assessments for ADHD, Autism spectrum disorders and neurocognitive assessments for elderly patients.
Corporate Services
Emotional wellbeing and resilience forms the strongest pillar of any organisation. We offer evidence based emotional wellness programs at an institutional level, as well as 1:1 leadership coaching for leaders and founders. We also provide advisory support to organisations on meaningful implementation of mental health programs at workplace.
Range of Services
We cater to all individuals over 12 years of age for:
Range of Services
We cater to all individuals over 12 years of age for:
Anxiety Disorders
Anxiety can feel overwhelming, causing constant worry, panic attacks, or fear of specific situations. We help teens and adults manage these feelings with therapy, relaxation techniques, and medication to regain control and confidence.
Depression and Mood Disorders
Sadness, low energy, and hopelessness can make daily life difficult. Whether it’s depression, bipolar disorder, or mood swings, we offer compassionate care through therapy and medication to help you feel like yourself again.
Obsessive-Compulsive Disorder (OCD)
OCD can create cycles of unwanted thoughts and repetitive behaviors. Our treatment focuses on breaking these patterns through specialized therapy and medication, empowering you to manage your thoughts more effectively.
Post-Traumatic Stress Disorder (PTSD)
After a traumatic experience, flashbacks, nightmares, and fear can linger. We offer trauma-informed care to help process these experiences and develop healthy coping strategies to feel safe and in control.
Personality Disorders
Patterns of intense emotions, impulsive behavior, or challenges in relationships can be signs of personality disorders. We offer therapy to help manage emotions, improve relationships, and develop healthier behaviors.
Attention-Deficit/Hyperactivity Disorder (ADHD)
ADHD makes it hard to focus, stay organized, or control impulses. We work with adolescents and adults to improve concentration, build routines, and explore treatment options like behavioral therapy or medication.
Substance Use and Addiction
Struggling with drugs, alcohol, or other substances can feel isolating. We provide non-judgmental care to help break the cycle of addiction, offering counseling, medication, and support for long-term recovery.
Schizophrenia and Psychotic Disorders
Hearing voices or experiencing distorted thoughts can be frightening. Our team provides ongoing support, using therapy and medication to manage symptoms and promote stability.
Eating Disorders
Eating too little, too much, or feeling anxious about food can take a toll on mental and physical health. We provide supportive care to help develop a positive relationship with food and body image.
Sleep Disorders
Poor sleep can make everything harder—affecting mood, energy, and concentration. We offer treatment for insomnia and other sleep problems to help restore healthy sleep patterns and well-being.
Sexual health concerns
Sexual health concerns such as low desire, sexual aversion, arousal difficulties, performance anxiety, and pain disorders can often have psychological underpinnings. These may stem from or contribute to conditions like anxiety, depression, trauma, or relational difficulties, making integrative psychiatric care essential.
Chronic pain disorders
We undertake assessments for: - Neurodevelopmental disorders such as ADHD and Autism in adults - Neurocognitive assessments for elderly
Founded and led by Dr. Vandana Shetty, who brings extensive experience across diverse clinical and community settings, Sage Health caters to adolescents, adults, and older individuals between the ages of 12 to 70. While we are not equipped for emergency services, we provide a safe, collaborative, and compassionate outpatient environment designed for ongoing support and growth.
At Sage Health, each person’s journey is respected, and each step forward no matter how small is seen as part of a larger path toward resilience and more fulfilling lives.
Still have questions?
Our Team
Dr. Vandana Shetty
Psychiatrist & Psychotherapist
Founder of Sage Health
Dr. Pankti Mehta, Consultant Physiotherapist
MPT (Musculoskeletal Disorders),
MBA (Healthcare Management)
DR. SWETHA JHA, CLINICAL PSYCHOLOGIST
Ph.D., M.Phil. (Clinical Psychology) |
RCI Licensed Clinical Psychologist
Know More
Siddhika Lakshmipathi,Counseling Psychology
Clinical Mental Health Practitione
MANA MEHTA,Clinical Psychology
Counselling Psychologist
