About Sage Health
Sage Health is an outpatient-based integrative set-up dedicated to nurturing mental and physical wellbeing through a holistic approach. Founded in 2023 and nestled in the quiet green lanes of Indiranagar’s 13th A Main, Sage Health offers care that is modern in approach yet warm, personal, and deeply humane.
At Sage Health, psychiatry, psychotherapy, physiotherapy, and lifestyle medicine come together to form a truly integrative model. We believe that wellbeing is best nurtured when the mind and body are supported together. Our approach places equal emphasis on evidence-based treatment as much as we do on the power of lifestyle, nutrition, movement and preventive strategies as sustainable pathways to self-awareness and holistic wellness. At Sage Health, we believe that true healing extends beyond symptom relief it’s about cultivating balance, resilience, and vitality in everyday life.
Founded and led by Dr. Vandana Shetty, who brings extensive experience across diverse clinical and community settings, Sage Health caters to adolescents, adults, and older individuals between the ages of 12 to 70. While we are not equipped for emergency services, we provide a safe, collaborative, and compassionate outpatient environment designed for ongoing support and growth.
At SH, each person’s journey is respected, and each step forward no matter how small is seen as part of a larger path toward resilience and more fulfilling lives.
Our Services
Anxiety Disorders
Anxiety can feel overwhelming, causing constant worry, panic attacks, or fear of specific situations. We help teens and adults manage these feelings with therapy, relaxation techniques, and medication to regain control and confidence.
Obsessive-Compulsive Disorder (OCD)
OCD can create cycles of unwanted thoughts and repetitive behaviors. Our treatment focuses on breaking these patterns through specialized therapy and medication, empowering you to manage your thoughts more effectively.
Post-Traumatic Stress Disorder (PTSD)
After a traumatic experience, flashbacks, nightmares, and fear can linger. We offer trauma-informed care to help process these experiences and develop healthy coping strategies to feel safe and in control.
Post-Traumatic Stress Disorder (PTSD)
After a traumatic experience, flashbacks, nightmares, and fear can linger. We offer trauma-informed care to help process these experiences and develop healthy coping strategies to feel safe and in control.
Anxiety Disorders
Anxiety can feel overwhelming, causing constant worry, panic attacks, or fear of specific situations. We help teens and adults manage these feelings with therapy, relaxation techniques, and medication to regain control and confidence.
Obsessive-Compulsive Disorder (OCD)
OCD can create cycles of unwanted thoughts and repetitive behaviors. Our treatment focuses on breaking these patterns through specialized therapy and medication, empowering you to manage your thoughts more effectively.
Post-Traumatic Stress Disorder (PTSD)
After a traumatic experience, flashbacks, nightmares, and fear can linger. We offer trauma-informed care to help process these experiences and develop healthy coping strategies to feel safe and in control.
Post-Traumatic Stress Disorder (PTSD)
After a traumatic experience, flashbacks, nightmares, and fear can linger. We offer trauma-informed care to help process these experiences and develop healthy coping strategies to feel safe and in control.
Anxiety Disorders
Anxiety can feel overwhelming, causing constant worry, panic attacks, or fear of specific situations. We help teens and adults manage these feelings with therapy, relaxation techniques, and medication to regain control and confidence.
Obsessive-Compulsive Disorder (OCD)
OCD can create cycles of unwanted thoughts and repetitive behaviors. Our treatment focuses on breaking these patterns through specialized therapy and medication, empowering you to manage your thoughts more effectively.
Post-Traumatic Stress Disorder (PTSD)
After a traumatic experience, flashbacks, nightmares, and fear can linger. We offer trauma-informed care to help process these experiences and develop healthy coping strategies to feel safe and in control.
Post-Traumatic Stress Disorder (PTSD)
After a traumatic experience, flashbacks, nightmares, and fear can linger. We offer trauma-informed care to help process these experiences and develop healthy coping strategies to feel safe and in control.
